Hockley - Monday Spinning Pole Taster Class 7pm

Service Description

A spinning pole class is a dynamic and empowering workout that combines strength, flexibility, and flow as the pole spins smoothly beneath you. Using controlled momentum, students learn to create beautiful, continuous movement while building upper-body and core strength, improving coordination, and boosting confidence. Suitable for all levels, spinning pole allows each person to move at their own pace, making it both challenging and expressive. Expect an energising session that feels as much like dance as it does fitness, leaving you feeling strong, accomplished, and inspired. 💪✨