Grays - Thursday Static Pole 7.30pm

Service Description

This is a mixed ability class. Expect a full, structured 1-hour session with no standing around — you’ll be moving, learning, and progressing throughout. We cover essential grips, spins, transitions, and conditioning drills in a supportive, energising environment designed to help you grow safely and effectively. Whether your goal is fitness, flow, or future tricks, our Foundation class gives you everything you need to begin your pole journey the right way.